Summer in New York City brings a unique set of challenges for your skin. With temperatures often soaring into the high 80s and 90s (Fahrenheit) and humidity levels rising, maintaining healthy skin can be tough. Here are some expert tips from Skin Glow Dermatology in Brooklyn, NY, to keep your skin glowing all summer long.
Dermatologist Yelena Terushkin emphasizes the importance of hydration during the summer months. Drinking plenty of water helps maintain skin elasticity and a healthy glow. Using hydrating skincare products, such as moisturizers with hyaluronic acid, ensures your skin remains plump and hydrated despite the heat and humidity.
One of the most crucial tips from Skin Glow Dermatology is diligent sun protection. Yelena Terushkin advises using a broad-spectrum sunscreen with at least SPF 30, applied every two hours when outdoors. Don’t forget often-missed areas like the ears, neck, and the tops of your feet. Wearing protective clothing and seeking shade during peak sun hours (10 AM to 4 PM) are also essential to prevent sunburn and long-term skin damage.
Summer calls for a lighter skincare regimen. Yelena recommends switching to gel-based or water-based moisturizers, which are less likely to clog pores in hot, humid weather. Incorporating non-comedogenic and oil-free products can help prevent breakouts and keep your skin feeling fresh, especially when the temperatures in NYC rise.
Regular exfoliation is key to removing dead skin cells and promoting a brighter complexion. However, Terushkin advises against over-exfoliating, which can strip the skin of its natural oils and cause irritation. Opt for gentle exfoliants and limit exfoliation to 2-3 times per week to maintain a smooth, radiant complexion. This is particularly important in the summer when sweat and oil production are at their peak.
Treat Sunburns Immediately
Despite best efforts, sunburns can happen, especially during those long, sunny days spent outdoors in NYC. Yelena Terushkin suggests treating sunburns promptly to minimize damage and discomfort. Applying aloe vera or a cooling, hydrating lotion can soothe the skin. Staying hydrated and avoiding further sun exposure until the burn heals are also crucial steps in the recovery process.
For personalized summer skincare advice and treatments, visit Skin Glow Dermatology in Brooklyn, where Yelena Terushkin, PA-C and the team provide expert care to keep your skin healthy and radiant all year round. To schedule an appointment, call (718) 814-8680.
